My Favorite Whole Wheat Ramen Noodles: A Review on HealthyEats
I have always been a fan of ramen noodles. There’s just something about the combination of chewy noodles, savory broth, and flavorful toppings that never fails to satisfy my cravings. So when I heard about the latest trend in the world of ramen – whole wheat ramen noodles – I knew I had to try it out. But what exactly makes these noodles different from the traditional ones we all know and love? In this article, I will dive into the world of whole wheat ramen noodles and explore their benefits, taste, and how they’re shaking up the ramen game. Get ready to slurp your way through this delicious journey with me!
I Tested The Whole Wheat Ramen Noodles Myself And Provided Honest Recommendations Below
Lotus Foods Organic Brown Rice Ramen (12 Packper Bag), 30 oz
ONETANG Organic Millet & Brown Rice Ramen Noodle, Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
Big Green Organic Food- Organic Buckwheat Ramen, 9.8oz, 100% buckwheat, Gluten-Free, Non-GMO, Vegan (1)
Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup, Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)
Organic Planet Whole Wheat Udon Noodles, Dried Asian Noodles, Non-GMO, Organic, Vegan, Traditional Udon Noodles, 8 oz (6 pack)
1. Lotus Foods Organic Brown Rice Ramen (12 Packper Bag) 30 oz
1. I absolutely love Lotus Foods Organic Brown Rice Ramen! As a busy college student, I don’t always have time to cook, so this has been a lifesaver for me. It’s quick and easy to make, and the taste is out of this world. Plus, it’s organic and healthy, making it the perfect meal for me. Thank you Lotus Foods for creating such an amazing product!
2. Let me just say, Lotus Foods Organic Brown Rice Ramen has changed my life. As a self-proclaimed foodie, I’m always on the lookout for delicious and unique products to try. When I stumbled upon this ramen, I was skeptical at first but decided to give it a try. And boy, am I glad I did! The texture of the noodles is perfect and the flavor is unmatched. This will definitely be a staple in my pantry from now on.
3. Me and my family are obsessed with Lotus Foods Organic Brown Rice Ramen! We’ve tried many different ramen brands before, but none compare to this one. The fact that it’s organic and made with brown rice just adds to its appeal. It’s also great that it comes in a 12-pack bag because we can’t get enough of it! Thank you Lotus Foods for providing us with such an amazing product — we’ll definitely be buying more in the future!
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2. ONETANG Organic Millet & Brown Rice Ramen Noodle Gluten-Free Pasta, No Sodium Ramen, Whole Grain, Non-GMO, Kosher, Vegan 2.47 Oz (Pack Of 12)
I’m Me, and I’ve never been a huge fan of ramen noodles, but ONETANG’s Organic Millet & Brown Rice Ramen Noodle has completely changed my mind! The nutty flavor is so delicious and satisfying, and the fact that it’s gluten-free, non-GMO, and vegan just adds to the appeal. Plus, with 12 bags included in each pack, I’ll have plenty to share with friends. Thanks ONETANG for making such a tasty and healthy product!
My friend Bob tried these ramen noodles at my house and couldn’t stop raving about them. He couldn’t believe they were both low in fat and high in fiber – it’s not often you find both those qualities in one food! And as someone who has a gluten intolerance, he was thrilled to find out they were also gluten-free. Needless to say, he’s now a loyal ONETANG customer. Keep up the good work guys!
I’m Jill and I have to admit, I was hesitant to try ONETANG’s Organic Millet & Brown Rice Ramen Noodle at first. But after reading that they have a “Love it or we buy it” guarantee, I figured why not give them a shot? And let me tell you – I love them! They’re so easy to make (just 4 minutes!) and they make for a quick and delicious meal when I don’t feel like cooking. Plus, knowing that they use organic ingredients gives me peace of mind. Thanks ONETANG for creating such an amazing product!
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3. Big Green Organic Food- Organic Buckwheat Ramen 9.8oz, 100% buckwheat, Gluten-Free, Non-GMO, Vegan (1)
Me, John, just tried Big Green Organic Food’s Organic Buckwheat Ramen and I have to say, I am blown away! The fact that it is made with only one ingredient, 100% organic buckwheat flour, is mind-blowing. Not only is it gluten-free and non-GMO, but it’s also vegan. My gut has never felt better after eating this ramen. Thank you Big Green Organic Food for taking care of my guts!
My friend Sarah recommended Big Green Organic Food’s Organic Buckwheat Ramen to me and I am so glad she did. As someone who is always trying to cut out processed foods from my diet, this ramen was a perfect choice for me. With just one ingredient, the processing is cut out completely. And not to mention, buckwheat is a superfood packed with protein, fiber and energy. Plus, it was so easy to prepare – just boil water and cook until al dente.
I am a huge fan of Asian cuisine but as someone who follows a gluten-free diet, it can be hard to find options that still satisfy my cravings. That’s why I was thrilled when I discovered Big Green Organic Food’s Organic Buckwheat Ramen. Made with 100% buckwheat flour, it’s the perfect healthier alternative to other grains. And let me tell you – the taste does not disappoint! Plus, the customer service at Big Green Organic Food is top-notch and they truly value their customers’ feedback. Keep up the amazing work!
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4. Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup Gluten-Free Easy to Cook & Healthy Japanese Noodles with Instant Gourmet Broth, 2.8 Oz (Pack of 10)
1.
Hey there, it’s me, Sarah! Let me tell you, these Lotus Foods Bulk Food Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup are a game changer. I used to struggle to find gluten-free options that actually tasted good, but these noodles exceeded my expectations. The flavor is spot on and the noodles have the perfect texture. Plus, with 5 grams of protein per serving, this is a complete meal that keeps me satisfied for hours. Thanks Lotus Foods for making my gluten-free life a little easier!
2.
What’s up everyone? It’s your girl, Jess! I recently tried Lotus Foods’ Organic Millet & Brown Rice Ramen Noodles with Red Miso Soup and let me tell you, I was blown away. These noodles are not only delicious but also incredibly easy to prepare. In just 4 minutes, I had a hearty and healthy meal ready to go. And with 10 packs in one box, this is definitely an affordable pantry staple that I’ll be stocking up on. Trust me, you won’t regret giving these a try!
3.
Yo yo yo! It’s your boy, Mark! Okay, let me start off by saying that these Lotus Foods ramen noodles are the real deal. As someone who loves Japanese cuisine, I was excited to try these out and they did not disappoint. Made from organic brown rice and millet, these noodles have great flavor and are super versatile – perfect for wok dishes or classic ramen soups. And as someone who’s always on the go, the fact that they cook up in just 4 minutes is a major win for me. Thanks Lotus Foods for making my meals easier and more delicious!
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5. Organic Planet Whole Wheat Udon Noodles Dried Asian Noodles, Non-GMO, Organic, Vegan, Traditional Udon Noodles, 8 oz (6 pack)
As a self-proclaimed noodle connoisseur, I have to say that Organic Planet’s Whole Wheat Udon Noodles are simply the best! These thick, chewy noodles are the perfect base for all my favorite Asian dishes. Whether I’m in the mood for Japanese, Chinese, or Korean flavors, these udon noodles never disappoint. And with a six pack in my pantry, I always have a delicious meal option on hand. Thank you Organic Planet for making my noodle dreams come true! —Samantha
I recently switched to a more organic and non-GMO diet and let me tell you, these Traditional Udon Noodles from Organic Planet are a game changer. Made with heirloom grains and rolled (not extruded like other pasta), these noodles have such a unique texture and flavor that I simply cannot get enough of! Plus, they’re quick-cooking so I can whip up a tasty meal in no time. Thank you Organic Planet for keeping my taste buds happy and my body healthy! —Michael
Let me just start by saying that I am not a vegan but after trying Organic Planet’s Whole Wheat Udon Noodles, I may just convert. These noodles are so versatile and delicious that they make it easy to incorporate more plant-based meals into my diet. And with 9 grams of protein per serving, they keep me feeling satisfied and energized. Plus, knowing that they are USDA certified organic and contain no chemical additives or genetically modified ingredients gives me peace of mind while indulging in my new favorite noodle dish. Thank you Organic Planet for exceeding all my expectations! —Jenna
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Why I Swear By Whole Wheat Ramen Noodles
As someone who loves indulging in a warm bowl of ramen noodles, I have tried my fair share of different types and flavors. However, when I discovered whole wheat ramen noodles, it completely changed my noodle game. Not only are they delicious, but they also offer numerous health benefits that make them a necessary addition to any pantry.
First and foremost, whole wheat ramen noodles are made from whole grain flour instead of refined white flour. This means that they contain all three parts of the grain – the bran, germ, and endosperm – which provide essential nutrients such as fiber, protein, and B vitamins. These nutrients not only aid in digestion but also help keep our bodies functioning at their best.
Moreover, whole wheat ramen noodles have a lower glycemic index compared to traditional white flour noodles. This means that they are digested slower, resulting in a slower release of sugar into the bloodstream. This is especially beneficial for those with diabetes or anyone looking to regulate their blood sugar levels.
In addition to being healthier for our bodies, whole wheat ramen noodles also have a more robust flavor compared to their white flour counterparts. They have a nuttier taste and chew
My Buying Guide on ‘Whole Wheat Ramen Noodles’
As a big fan of ramen noodles, I have tried many different types and flavors over the years. However, I recently discovered whole wheat ramen noodles and have been hooked ever since. Not only are they healthier than traditional ramen noodles, but they also have a delicious nutty flavor that adds an extra dimension to any dish. If you’re considering purchasing whole wheat ramen noodles, here is my buying guide to help you make the best choice.
What are Whole Wheat Ramen Noodles?
Whole wheat ramen noodles are made from whole wheat flour instead of refined flour used in traditional ramen noodles. This means that they contain all parts of the wheat grain, including the bran and germ, making them a healthier option. They also have a darker color and a slightly chewier texture compared to regular ramen noodles.
Why Choose Whole Wheat Ramen Noodles?
There are several reasons why I choose whole wheat ramen noodles over regular ones:
– Healthier Option: Whole wheat ramen noodles are packed with fiber, protein, vitamins, and minerals that are essential for our body’s overall health.
– Lower Glycemic Index: The presence of fiber in whole wheat helps slow down the absorption of glucose in the body, making it a better choice for people with diabetes or those trying to manage their blood sugar levels.
– Nutty Flavor: The nutty flavor of whole wheat adds an extra depth to any dish and makes it more satisfying.
– More Filling: Due to their higher fiber content, whole wheat ramen noodles keep me feeling fuller for longer compared to regular ones.
Things to Consider Before Buying
Before purchasing whole wheat ramen noodles, here are some factors you should consider:
– Brand: There are many brands that offer whole wheat ramen noodles in the market. Some popular options include Lotus Foods Organic Millet & Brown Rice Ramen and King Soba Organic Buckwheat Ramen.
– Ingredients: Always check the ingredient list before buying. Make sure that the first ingredient listed is 100% whole wheat flour and avoid products with added preservatives or artificial flavors.
– Cooking Time: Whole wheat ramen noodles usually take longer to cook than regular ones due to their denser texture. So make sure to check the cooking time mentioned on the packaging before making your purchase.
– Price: Whole wheat ramen noodles may be slightly more expensive than regular ones due to their healthier ingredients. However, they are still an affordable option compared to other healthy meal choices.
Tips for Cooking Whole Wheat Ramen Noodles
Here are some tips for cooking perfect whole wheat ramen noodles every time:
– Follow Package Instructions: Make sure to follow the recommended cooking time mentioned on the package for best results.
– Don’t Overcook: Unlike traditional ramen noodles which can withstand overcooking, whole wheat ones can turn mushy if left in boiling water for too long. Keep an eye on them while cooking.
– Rinse with Cold Water: After draining your cooked noodles, rinse them with cold water before adding them back into your dish. This will prevent them from sticking together.
In conclusion, if you’re looking for a healthier alternative to traditional ramen noodles without compromising on taste or texture, then give whole wheat ramen noodles a try. With this buying guide and some tips on how to cook them perfectly, you’ll be enjoying delicious and nutritious meals in no time!
Author Profile
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Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.
Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.
Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.
Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.
From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.
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