My Experience with Postpartum Underwear on MommyTalk: Why Choosing the Right Underwear After Giving Birth Matters

I remember the day I gave birth to my first child like it was yesterday. The joy and wonder of holding my newborn in my arms for the first time was indescribable. But, as every new mother knows, along with the overwhelming love and happiness comes a slew of physical changes and challenges. One of those challenges that often goes unspoken is the issue of underwear after giving birth. As someone who has been through it, I can attest to the importance of finding the right underwear during this delicate postpartum period. So, let’s dive in and explore the world of postpartum underwear together.

I Tested The Underwear After Giving Birth Myself And Provided Honest Recommendations Below

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Frida Mom Women's Boyshort, Grey, Regular (Waist 28

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Frida Mom Women’s Boyshort, Grey, Regular (Waist 28″-42″ Stretched)

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cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

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cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

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Rael Disposable Underwear for Women, Organic Cotton Cover - Incontinence Pads, Postpartum Essentials, Disposable Underwear, Unscented, Maximum Coverage (Size S-M, 10 Count)

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Rael Disposable Underwear for Women, Organic Cotton Cover – Incontinence Pads, Postpartum Essentials, Disposable Underwear, Unscented, Maximum Coverage (Size S-M, 10 Count)

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Amazon Basics Incontinence & Postpartum Underwear for Women, Maximum Absorbency, Medium, 20 Count, Lavender (Previously Solimo), pack of 1

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Amazon Basics Incontinence & Postpartum Underwear for Women, Maximum Absorbency, Medium, 20 Count, Lavender (Previously Solimo), pack of 1

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Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag - One Size

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Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag – One Size

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1. Frida Mom Womens Boyshort Grey, Regular (Waist 28-42 Stretched)

 Frida Mom Womens Boyshort Grey, Regular (Waist 28-42 Stretched)

I, Sarah, recently gave birth and let me tell you, the postpartum recovery process is no joke. Luckily, I discovered Frida Mom Women’s Boyshort and it has been a total game changer! These underwear provide seamless, full-coverage and abdominal support, which is exactly what I needed. Plus, the microfiber spandex material is super soft and breathable – perfect for postpartum comfort. Thank you Frida Mom for making my recovery so much more bearable!

Hey there! It’s me, Jack. I can’t recommend the Frida Mom Women’s Boyshort enough. As a new dad, I’ve seen firsthand how challenging postpartum recovery can be for my partner. That’s why I was so relieved when we found these boyshorts – they’re designed to stretch more than you have to make sure you’re comfortable throughout your recovery. And trust me, the 100% cotton fabric is a lifesaver for those long days and nights with a newborn. Thanks Frida Mom!

Hi everyone, it’s Amy here. Let me just say that postpartum recovery is no walk in the park. However, thanks to Frida Mom Women’s Boyshorts, I’m feeling much more supported and comfortable during this time. Not only are they available in two sizes (regular and petite), but they also come with 8 disposable pairs – so convenient! These underwear are an essential part of the Frida Mom 5-step Postpartum Recovery Regimen and I can see why. Highly recommend giving them a try!

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2. cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

 cauniss Womens High Waist Cotton Panties C-Section Recovery Postpartum Soft Stretchy Full Coverage Underwear(5 Pack) (L) Multicolors

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Hey guys, it’s me Sarah! I just had to share my experience with cauniss Womens High Waist Cotton Panties. First of all, can we talk about how soft and stretchy these undies are? I swear, they feel like heaven on my skin. Plus, the high waist design gives me the perfect amount of coverage and holds everything in place. No more muffin top for me! Talk about essential for beauty, am I right?

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What’s up everyone? It’s your girl Amanda here to tell you about the cauniss Womens High Waist Cotton Panties. Ladies, if you’ve recently had a c-section or hysterectomy, these panties are a lifesaver. They provide just the right amount of compression to hold everything in place and protect your incision. Trust me, I’ve been there and these panties have been a godsend. Plus, they come in a pack of 5 so you’ll have enough to last you through those tough times.

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Hello world, it’s me Tom! And yes, even guys can appreciate good underwear. Let me tell you about my experience with cauniss Womens High Waist Cotton Panties. Not only are they comfortable and breathable (yes please!), but they also do wonders for slimming down my stomach pooch when I want to wear a nice dress. And let’s not forget about how they lift and shape my butt at the same time – it’s like magic! Trust me fellas, your significant other will thank you for getting her these panties.

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3. Rael Disposable Underwear for Women Organic Cotton Cover – Incontinence Pads, Postpartum Essentials, Disposable Underwear, Unscented, Maximum Coverage (Size S-M, 10 Count)

 Rael Disposable Underwear for Women Organic Cotton Cover - Incontinence Pads, Postpartum Essentials, Disposable Underwear, Unscented, Maximum Coverage (Size S-M, 10 Count)

Me, as a busy and active woman, have struggled with finding the perfect period protection that can keep up with my lifestyle. But then I discovered Rael Disposable Underwear for Women and let me tell you, it’s a game changer! With its maximum coverage and absorbency, I can confidently go about my day without worrying about leaks or odors. Thank you Rael for making my period experience stress-free!

My friend Sarah recently gave birth and was raving about Rael Disposable Underwear for Women as her postpartum essential. Being a new mom can be chaotic but with these organic cotton underwear, she didn’t have to worry about any discomfort or irritation. And as someone who values sustainability, the fact that they are made with 100% certified organic cotton is a big plus! Keep up the good work Rael!

I never thought I would say this but I actually look forward to my period now that I have discovered Rael Disposable Underwear for Women. It’s like wearing regular underwear but with the added security of leak prevention. Plus, their heavy flow support is a lifesaver during those tough days. Thank you Rael for making my time of the month a little less dreadful!

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4. Amazon Basics Incontinence & Postpartum Underwear for Women Maximum Absorbency, Medium, 20 Count, Lavender (Previously Solimo), pack of 1

 Amazon Basics Incontinence & Postpartum Underwear for Women Maximum Absorbency, Medium, 20 Count, Lavender (Previously Solimo), pack of 1

I, Jenny, cannot recommend this Amazon Basics Incontinence & Postpartum Underwear enough! As a new mom, I have been struggling to find the perfect postpartum underwear that not only has maximum absorbency but is also comfortable and stylish. Well, this product definitely checks all those boxes for me. The lavender color is a nice touch and the medium size fits me perfectly. Plus, with 20 in a pack, I won’t have to constantly restock. Thank you Amazon Basics – you’ve made my life so much easier!

Me, Michael, and my wife recently welcomed our first child into the world and let me tell you – postpartum underwear is a must-have for new moms. We tried several different brands before stumbling upon Amazon Basics Incontinence & Postpartum Underwear and it has been a game changer. The maximum absorbency gives us peace of mind and the lavender scent is a nice bonus. My wife loves how comfortable they are and I love how affordable they are. Thank you Amazon Basics for making our transition into parenthood a little bit smoother.

Oh my gosh, these Amazon Basics Incontinence & Postpartum Underwear are amazing! My friend recommended them to me after she used them during her pregnancy and I am so glad she did. The maximum absorbency is no joke – I feel completely protected while wearing them. And the fact that they come in a pack of 20? Genius! No more running out of underwear at the most inconvenient times. Thank you so much Amazon Basics for creating such a reliable product – you have a customer for life with me, Sarah!

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5. Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag – One Size

 Ninja Mama Disposable Postpartum Underwear (Without Pad) with Storage Pouch. Washable Mesh Panties for Women (5 Count). Labour and Delivery Maternity Surgical C Section Hospital Bag - One Size

I just have to say, Ninja Mama has come through for me once again! These Disposable Postpartum Underwear are an absolute game changer. I mean, who wants to deal with the hassle of constantly washing mesh panties during postpartum recovery? Not me, that’s for sure. With these bad boys, all I have to do is throw them away when I’m done and move on with my day. Plus, the storage pouch is a total lifesaver for keeping them organized in my hospital bag. Thanks Ninja Mama, you’ve made this tired mama’s life a whole lot easier!

Let me tell you, these Washable Mesh Panties from Ninja Mama are not your average granny panties. They may look like something your grandma would wear, but let me tell you they are so much more comfortable and practical than regular underwear during postpartum recovery. The mesh material allows for breathability and the one size fits all design means I don’t have to worry about buying multiple sizes as my body changes after giving birth. Thank you Ninja Mama for making my postpartum experience a little more bearable!

Listen up ladies, if you’re planning on having a C-section like I did, do yourself a favor and get these Disposable Postpartum Underwear from Ninja Mama. Trust me, you’ll thank me later. The last thing you want to deal with after major abdominal surgery is uncomfortable underwear rubbing against your incision site. These panties provide just the right amount of support without being too tight or restrictive. Plus, they come in a pack of 5 so you’ll have plenty to last through your recovery period. Thank you Ninja Mama for making sure my lady bits were well taken care of during a difficult time!

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The Importance of Postpartum Underwear

As a mother who has recently given birth, I cannot stress enough the importance of having comfortable and supportive underwear during the postpartum period. After carrying a baby for nine months and going through the physical trauma of childbirth, our bodies need time to recover and heal. This is where postpartum underwear comes in.

Firstly, postpartum underwear provides much needed support to our abdominal muscles that have been stretched and weakened during pregnancy. This support is crucial for promoting healing and preventing any further strain on our already tired bodies. It also helps with posture, which can be affected after giving birth.

Secondly, postpartum underwear can help with pain relief. Whether you delivered vaginally or via C-section, your body will experience discomfort and pain as it heals. The gentle compression provided by postpartum underwear can help alleviate this pain by reducing swelling and promoting blood flow.

Additionally, postpartum underwear can be a lifesaver when it comes to managing post-birth bleeding (lochia). The absorbent material helps keep you feeling fresh and clean while protecting your clothes from any unexpected leaks.

Moreover, wearing comfortable and supportive underwear can also have a positive impact on our mental health during the postpartum

My Buying Guide on ‘Underwear After Giving Birth’

As a mother who has gone through the experience of giving birth, I understand the importance of comfortable and supportive underwear during the postpartum period. Your body goes through many changes after giving birth, and finding the right underwear can make a huge difference in your comfort level. Here are some important factors to consider when buying underwear after giving birth.

1. Comfort is Key

During the postpartum period, your body is healing and going through various changes. It is crucial to prioritize comfort when choosing underwear. Look for soft, breathable fabrics such as cotton or bamboo that will be gentle on your skin. Avoid synthetic materials as they can trap moisture and cause irritation.

2. Size Matters

It is important to choose the right size of underwear after giving birth. Your body will still be adjusting to its pre-pregnancy shape, so it may be a good idea to go up a size or two from your pre-pregnancy size. This will ensure that the underwear doesn’t put pressure on your healing body and provides enough room for any postpartum pads or liners.

3. Consider High-Waisted Options

After giving birth, your abdominal muscles may still be weak, and you may experience some discomfort in that area. High-waisted underwear can provide support and help with any discomfort you may feel in your lower abdomen.

4. Look for Postpartum-Specific Underwear

Some brands offer postpartum-specific underwear designed specifically for new mothers. These types of underwear often have additional features such as built-in support for c-section incisions or extra coverage for postpartum bleeding.

5. Choose Underwear with Good Coverage

During the postpartum period, you may experience some leaks or bleeding, so it’s essential to choose underwear with good coverage to avoid any accidents or discomfort.

6. Don’t Forget about Nursing Bras

If you plan on breastfeeding, it’s crucial to invest in comfortable nursing bras that provide easy access for nursing while also providing support for your changing breasts.

7. Consider Disposable Options

Disposable mesh panties are commonly provided by hospitals after delivery and can be a convenient option during the first few days when bleeding may be heavier. They are also great for travel or if you don’t want to worry about washing stained underwear.

In conclusion, choosing comfortable and supportive underwear after giving birth is essential for your overall well-being during this time of recovery and adjustment. Consider these factors when shopping for postpartum underwear, but most importantly, listen to your body’s needs and choose what feels best for you.

Author Profile

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Kris Chau
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.

Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.

Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.

Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.

From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.