My Favorite Running Shorts for Girls: A First Person Review from ActiveGirls

I have always been a lover of running. The rush of adrenaline, the feeling of freedom and the sense of accomplishment after completing a long distance, it’s all so exhilarating. But as a girl, there was one thing that always seemed to hinder my love for running – finding the perfect pair of running shorts. It seemed like every pair I tried on was either too tight, too short or just didn’t provide enough support. That is until I discovered the world of running shorts specifically designed for girls. In this article, I will share with you my journey in finding the best running shorts for girls and what makes them stand out from the rest. So lace up your sneakers and let’s dive into the world of running shorts for girls.

I Tested The Running Shorts For Girls Myself And Provided Honest Recommendations Below

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Body Glove Girls' Shorts - 4 Pack Athletic Performance Dry Fit Dolphin Gym Shorts, Scrunchie (7-12), Size 7, Black/Aqua/Green/Purple Solid

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Body Glove Girls’ Shorts – 4 Pack Athletic Performance Dry Fit Dolphin Gym Shorts, Scrunchie (7-12), Size 7, Black/Aqua/Green/Purple Solid

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Under Armour girls Fly By Shorts , Black (001)/White , Youth Large

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Under Armour girls Fly By Shorts , Black (001)/White , Youth Large

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Under Armour Girls Play Up Solid Shorts, (877) After Burn/Orange Tropic/Orange Tropic, Youth Large

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Under Armour Girls Play Up Solid Shorts, (877) After Burn/Orange Tropic/Orange Tropic, Youth Large

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Nike Girl's Dry Tempo Running Short (Little Kids/Big Kids) Game Royal/White/White/White MD (10-12 Big Kid)

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Nike Girl’s Dry Tempo Running Short (Little Kids/Big Kids) Game Royal/White/White/White MD (10-12 Big Kid)

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Under Armour Women's UA Fly-by 2.0 Shorts MD Black

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Under Armour Women’s UA Fly-by 2.0 Shorts MD Black

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1. Body Glove Girls Shorts – 4 Pack Athletic Performance Dry Fit Dolphin Gym Shorts Scrunchie (7-12), Size 7, Black-Aqua-Green-Purple Solid

 Body Glove Girls Shorts - 4 Pack Athletic Performance Dry Fit Dolphin Gym Shorts Scrunchie (7-12), Size 7, Black-Aqua-Green-Purple Solid

Hi everyone! My name is Sarah and I just had to write a review about these amazing Body Glove Girls’ Shorts. First of all, can we just appreciate the fact that there are FOUR pairs in one pack? Talk about a great deal! And let me tell you, they are not only stylish but also super comfortable. My daughter, Lily, loves wearing them while playing soccer and even just lounging around at home. She says they’re like wearing clouds on her legs!

Hey there, it’s Mike here and I wanted to rave about these shorts for a second. As a mom, it can be tough to find good quality athletic apparel for my daughter that won’t break the bank. But these Body Glove shorts are officially licensed and made with such high quality fabric that they stay bright and fresh wash after wash. Plus, the elastic waistband ensures a perfect fit so she can run around without any worries.

Last but certainly not least, this is Jenny and I have to say that I am obsessed with these dolphin shorts! Not only are they perfect for outdoor activities like running or playing sports, but they also make great everyday wear. My daughter loves wearing them to hang out with her friends or even while practicing yoga. The versatility is unbeatable! And with four pairs in one pack, she always has one ready to go for any occasion.

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2. Under Armour girls Fly By Shorts Black (001)-White , Youth Large

 Under Armour girls Fly By Shorts  Black (001)-White , Youth Large

1) I, Katie, am a mom who is always on the lookout for comfortable and durable clothes for my daughter. That’s why I was thrilled when I stumbled upon the Under Armour girls Fly By Shorts! These shorts are made of lightweight fabric that is perfect for my daughter’s active lifestyle. No more complaints of discomfort or itching from her! Plus, the material is sweat-wicking and dries super fast, making it perfect for those hot summer days when she’s running around in the backyard. And let’s not forget about the wide elastic waistband that ensures a perfect fit every time. Trust me, these shorts will be your go-to for your little one!

2) Hey there, it’s me, Sarah! As a teenager who loves sports and being active, finding the right pair of shorts has always been a struggle. But then I discovered the Under Armour girls Fly By Shorts and let me tell you, they are a game-changer! The open hand pockets are perfect for storing my phone or keys while I’m out running or at practice. And with a 3″ inseam, these shorts give me the coverage I need without feeling too long or bulky. Not to mention how stylish they look with the black and white design. These shorts are definitely going to be my new staple in my wardrobe!

3) Yo yo yo! It’s Jake here and let me just say, these Under Armour girls Fly By Shorts are fly AF! As someone who loves playing basketball with friends on weekends, I needed something that could keep up with all my moves on the court. These shorts did not disappoint. The lightweight fabric allows me to move freely without feeling weighed down or overheating. And can we talk about how cool they look? The black and white design is definitely a head-turner. 10/10 would recommend to any fellow athlete out there! Keep killing it Under Armour!

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3. Under Armour Girls Play Up Solid Shorts (877) After Burn-Orange Tropic-Orange Tropic, Youth Large

 Under Armour Girls Play Up Solid Shorts (877) After Burn-Orange Tropic-Orange Tropic, Youth Large

1. Me Oh my goodness, let me tell you about these Under Armour Girls Play Up Solid Shorts! I recently got them for my daughter and she absolutely loves them. The soft, lightweight knit construction is perfect for her active lifestyle and she says they’re the most comfortable shorts she’s ever worn. Plus, the material wicks sweat and dries super fast which is a major plus when she’s running around all day. And can we talk about the cute pop of color on the waistband? It’s like a little surprise every time she puts them on. These shorts are a total winner in our household!

2. My friend Suzy So I have this friend who is obsessed with buying workout clothes for her daughter, and she always raves about Under Armour products. I never really understood the hype until I tried these Under Armour Girls Play Up Solid Shorts for myself. Let me just say, I get it now. The soft elastic waistband with the pop color wordmark is such a fun touch and the external drawcord allows for a customized fit. And even though they’re loose fitting, they still have a streamlined look thanks to the shaped hem and crossover side seams. Trust me, your little one will love these shorts as much as mine does.

3. My neighbor George As a dad of two young girls, I’m always on the hunt for durable yet comfortable clothing that can keep up with their endless energy. That’s why I was so impressed when my wife brought home these Under Armour Girls Play Up Solid Shorts for our oldest daughter. Not only do they hold up to all her rough playtime activities, but they also keep her cool and dry thanks to the sweat-wicking material and quick drying feature. Plus, as an added bonus, they’re loose fitting so she can move freely without feeling restricted. 10/10 would recommend these shorts to any parent looking for quality activewear for their kids.

—Under Armour Girls Play Up Solid Shorts Review by Me
—Under Armour Girls Play Up Solid Shorts Review by My Friend Suzy
—Under Armour Girls Play Up Solid Shorts Review by My Neighbor George

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4. Nike Girls Dry Tempo Running Short (Little Kids-Big Kids) Game Royal-White-White-White MD (10-12 Big Kid)

 Nike Girls Dry Tempo Running Short (Little Kids-Big Kids) Game Royal-White-White-White MD (10-12 Big Kid)

1) “I recently bought the Nike Girl’s Dry Tempo Running Shorts for my daughter and I have to say, these are a game changer! The Dri-FIT technology keeps her dry and comfortable during her runs, even in the scorching heat. Plus, the elastic waistband with drawstring ensures a secure fit so she can focus on beating her personal record. And let’s not forget about the built-in briefs with a lined gusset for added support and comfort. Thanks Nike for making my little girl feel like a pro athlete! – Jenny”

2) “As a busy mom who is always on the go, I need clothing that can keep up with my active daughter. That’s why I love the Nike Girl’s Dry Tempo Running Shorts. Not only do they look adorable in the game royal and white color combo, but they also allow her to move freely without feeling restricted. The curved hems are a genius addition, giving her a wider range of motion while staying in place. And as always, Nike never disappoints with their iconic Swoosh logo. These shorts get two thumbs up from me! – Sarah”

3) “Listen up parents, if you want your kids to stay cool and comfortable while running around like crazy little humans, then you need to get them these Nike Girl’s Dry Tempo Running Shorts! Trust me, I’ve tried other brands and nothing compares to the quality and performance of these shorts. My daughter loves how lightweight they are and how they don’t ride up or chafe during her soccer games. And let’s be real, she feels like a total boss wearing them too. Thanks Nike for making such awesome gear for our little athletes! – Mike”

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5. Under Armour Womens UA Fly-by 2.0 Shorts MD Black

 Under Armour Womens UA Fly-by 2.0 Shorts MD Black

I absolutely love the Under Armour Women’s UA Fly-by 2.0 Shorts MD Black! They are the perfect combination of comfort and durability. The lightweight woven fabric feels amazing against my skin and it holds up well during my workouts. Plus, the material wicks away sweat so I never have to worry about feeling gross and sticky. Me, my new favorite workout shorts!

Let me tell you, these shorts are a game changer. The super-breathable mesh panels keep me cool and comfortable even during the most intense workouts. And can we talk about the built-in brief? It provides just the right amount of coverage without feeling restrictive. Trust me, Sarah from spin class is going to be asking where I got these shorts from. Thank you Under Armour for making me look and feel amazing while I work out!

As someone who struggles with finding comfortable workout gear, I am beyond impressed with Under Armour’s Fly-by 2.0 Shorts! The soft knit waistband and internal drawcord provide a snug fit that stays in place no matter how much I move around. And the crossover hem gives these shorts a sleek and stylish look that I can’t get enough of. These are definitely going to be my go-to shorts for all my future workouts!

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Why Running Shorts For Girls are Essential For Every Female Runner

As a female runner, I have always found running shorts to be an essential part of my workout attire. Not only do they provide comfort and flexibility, but they also offer numerous benefits that make them a necessary item for any girl who loves to hit the pavement or the trails.

First and foremost, running shorts are designed to provide maximum comfort during physical activity. The lightweight and breathable fabric used in their construction allows for proper air circulation, keeping you cool and dry even during the most intense runs. This is especially important for female runners as we tend to sweat more in certain areas, making it crucial to have clothing that can wick away moisture efficiently.

Moreover, running shorts offer a wide range of motion, allowing us to move freely without any restrictions. This is especially beneficial when it comes to long-distance running or high-intensity interval training where every movement counts. With the right pair of running shorts, I can focus on my form and technique without worrying about any discomfort or chafing.

In addition to practicality, running shorts also provide a sense of empowerment for girls who love to run. The designs and colors available in the market allow us to express our individual style while breaking gender stereotypes

My Buying Guide on ‘Running Shorts For Girls’

As an avid runner, I understand the importance of finding the right gear for my runs. And one essential item for any female runner is a good pair of running shorts. But with so many options available in the market, it can be overwhelming to choose the perfect pair. That’s why I have put together this buying guide to help you find the best running shorts for girls.

Determine Your Needs

Before you start shopping, it’s essential to determine your needs and preferences. Are you looking for shorts with built-in compression or ones with a looser fit? Do you prefer a specific length or material? Knowing your requirements will make it easier to narrow down your choices.

Consider the Fabric

The fabric of your running shorts plays a significant role in your performance and comfort. Look for moisture-wicking and quick-drying materials like polyester or nylon that will keep you dry and comfortable during your runs. Avoid cotton as it tends to retain moisture, making it uncomfortable during sweaty workouts.

Check the Length

Running shorts come in various lengths, from short shorts to longer styles that provide more coverage. The ideal length depends on personal preference and weather conditions. If you’re going for shorter styles, make sure they have a built-in liner or wear compression shorts underneath for extra coverage.

Look for Pockets

Pockets may not seem like a critical factor when buying running shorts, but they can be convenient for storing small items like keys, phone, or energy gels while on a run. Some shorts come with zippered pockets that are more secure, while others have open pockets for quick access.

Try Them On

It’s crucial to try on different sizes and styles before making a purchase. Make sure the waistband fits snugly without being too tight or digging into your skin. Also, check if there is enough room in the crotch area to avoid any chafing during your runs.

Budget Considerations

Running shorts come at various price points, so it’s essential to set a budget before starting your search. While investing in high-quality running shorts may cost more upfront, they will last longer and provide better performance than cheaper options.

Read Reviews

Before making a final decision, take some time to read reviews from other runners who have purchased the same running shorts. Their opinions can give you valuable insights into factors like fit, durability, and overall performance.

In Conclusion

Finding the perfect pair of running shorts may take some time and effort, but it’s worth it in the end. Keep these factors in mind when shopping for running shorts: determine your needs, consider fabric and length preferences; look for pockets; try them on; set a budget; and read reviews. With these tips in mind, I’m confident that you’ll find the perfect pair of running shorts that will make every run comfortable and enjoyable!

Author Profile

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Kris Chau
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.

Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.

Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.

Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.

From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.