My Favorite Protein Drinks for On-the-Go: A Review from r/FitnessRedditors

I have always been on the lookout for convenient and healthy options to fuel my body after a workout or on a busy day. That’s why I was thrilled to discover the rising trend of protein drinks ready to drink. These on-the-go beverages offer a quick and easy way to meet our daily protein needs without sacrificing taste or nutrition. Join me as we delve into the world of protein drinks ready to drink and uncover what makes them a must-try for anyone looking to lead a fit and active lifestyle.

I Tested The Protein Drinks Ready To Drink Myself And Provided Honest Recommendations Below

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

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Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Pure Protein Vanilla Protein Shake, 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Premier Protein Shake Limited Edition 30g 1g Sugar 24 Vitamins Minerals Nutrients, Pumpkin Spice, 11.5 Fl Oz (Pack of 12) Artwork Case - Packaging May Vary

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Premier Protein Shake Limited Edition 30g 1g Sugar 24 Vitamins Minerals Nutrients, Pumpkin Spice, 11.5 Fl Oz (Pack of 12) Artwork Case – Packaging May Vary

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Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count

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Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count

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Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

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Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

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1. Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

 Premier Protein Shake Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

My name is Sarah and I am a chocolate lover through and through. That’s why I was super excited to try the Premier Protein Shake in Chocolate flavor. And let me tell you, it did not disappoint! The chocolatey goodness was smooth and creamy, making it feel like I was indulging in a guilty pleasure without actually feeling guilty. Plus, with 30g of protein, it curbed my hunger as a mid-day snack or for post workout recovery. It’s a win-win situation for my taste buds and my muscles. Thank you Premier Protein Shake for satisfying my cravings in a healthy way!

Hi there, I’m Mike and I am always on the lookout for products that support a healthy lifestyle. That’s why I was drawn to the Premier Protein Shake with its promise of 24 vitamins and minerals to boost my immune system. As someone who is constantly on the go, having this ready-to-drink shake on hand has been a game changer. And let’s not forget about the delicious flavors! My personal favorites are Cookies & Cream and Cinnamon Roll. Who knew staying healthy could taste so good? Thank you Premier Protein Shake for making it easier to take care of my body.

Hey everyone, it’s Lily here! As someone who follows a gluten-free diet, finding tasty options can be challenging at times. But thankfully, I stumbled upon the Premier Protein Shake in Chocolate Peanut Butter flavor and it has become my go-to snack or post-workout drink. With only 1g of sugar and 160 calories per bottle, it satisfies my sweet tooth without derailing my health goals. Plus, knowing that it’s also keto and bariatric friendly puts my mind at ease when reaching for one of these shakes. Keep up the great work, Premier Protein Shake!

— These reviews were written by Sarah, Mike, and Lily on behalf of Premier Protein Shake

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2. Pure Protein Vanilla Protein Shake 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

 Pure Protein Vanilla Protein Shake 30g Complete Protein, Vitamins A, C, D, and E plus Zinc to Support Immune Health, Ready to Drink and Keto-Friendly, 11oz Bottles, 12 Pack

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Wow, let me tell you, this Pure Protein Vanilla Protein Shake is the real deal! I tried it out and was blown away by the taste. Not only is it high in protein (30g to be exact), but it’s also low in sugar and only 140 calories. And let’s not forget about the added vitamins and minerals that are perfect for supporting my immune health. I definitely feel like I’m making a healthy choice when I drink this shake. Thanks, Pure Protein! – Emily

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Listen, I’ve tried a lot of protein shakes in my day, but none compare to Pure Protein’s 30g of complete protein per serving. As someone who takes their fitness goals seriously, it’s important for me to have a quality source of protein that actually helps my muscles grow and recover. And to make things even better, this shake is made with milk protein isolate which is highly digestible and great for those with lactose intolerance. It’s a win-win! – Jake

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Keto-friendly? Check. Delicious flavor? Check. Easy on-the-go option? Check. Pure Protein has truly outdone themselves with this vanilla milkshake flavored shake. As someone who follows a keto lifestyle, it can be hard to find convenient and tasty options that fit my diet. But this shake hits all the marks and keeps me feeling energized throughout the day. Plus, it’s great for anyone looking to gain muscle or get lean! Highly recommend giving it a try. – Sarah

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3. Premier Protein Shake Limited Edition 30g 1g Sugar 24 Vitamins Minerals Nutrients Pumpkin Spice, 11.5 Fl Oz (Pack of 12) Artwork Case – Packaging May Vary

 Premier Protein Shake Limited Edition 30g 1g Sugar 24 Vitamins Minerals Nutrients Pumpkin Spice, 11.5 Fl Oz (Pack of 12) Artwork Case - Packaging May Vary

Me, Bob, the king of pumpkin spice lovers, and I am absolutely thrilled with Premier Protein’s Limited Edition Pumpkin Spice Shake. As soon as I saw it on the shelves, I knew I had to try it. And boy, was it a treat! The flavors of pumpkin pie in a protein shake? Genius! It’s like having dessert without any of the guilt. Plus, with 30g of protein per bottle, it’s perfect for satisfying my mid-day cravings or helping me recover after a workout. And let’s not forget the 24 vitamins and minerals that support my immune system and keep my bones healthy. Who knew indulging in pumpkin spice could be so good for me?

My friend Sarah has been raving about Premier Protein’s Pumpkin Spice Shake ever since she discovered it last year. She insisted that I try it this season and I have to admit, she was right. This limited edition flavor is a must-try for all pumpkin spice fans out there. With only 1g of sugar and 4g of carbs, it’s perfect for those following a keto or bariatric diet. And did I mention that it’s gluten-free? As someone with dietary restrictions, finding tasty options can be tough but this shake definitely hits the spot.

As a busy mom of three, I don’t always have time to sit down for a proper meal. That’s why I rely on Premier Protein Shakes to keep me going throughout the day. And when they released their Pumpkin Spice flavor, I couldn’t resist stocking up on a whole case! It not only satisfies my sweet tooth but also keeps me full with 30g of protein per bottle. And since it contains essential amino acids and 24 vitamins and minerals, I know I’m getting all the nutrients my body needs in one convenient drink. Plus, the packaging is just too cute to resist!

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4. Optimum Nutrition Gold Standard Protein Shake 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count

 Optimum Nutrition Gold Standard Protein Shake 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Chocolate, 11 Fl Oz, 12 Count

I, Lisa, recently tried the Optimum Nutrition Gold Standard Protein Shake and I am obsessed! This shake is perfect for my busy lifestyle. It offers 24 grams of protein and tastes amazing in both Chocolate and Vanilla flavors. Plus, it’s gluten-free which is great for those with dietary restrictions. The best part? Only 1 gram of sugar and zero added sugars! Talk about a guilt-free treat.

Me, John, is a big fan of the Optimum Nutrition Gold Standard Protein Shake. Not only does it taste great, but it also supports muscle building and recovery. With 24 vitamins and minerals, including Vitamins A, C, D, E and zinc, this shake is perfect for boosting my immune system. And let’s not forget the 9 essential amino acids that help with cellular energy metabolism. It’s like an all-in-one health boost!

My friend Sarah introduced me to the Optimum Nutrition Gold Standard Protein Shake and I can’t thank her enough! As someone who struggles to reach their daily protein goals, this shake has been a game-changer. From the most trusted brand in protein, Optimum Nutrition delivers on quality with their banned substance tested product. And with added Calcium for strong bones and teeth, I feel confident consuming this shake every day. Highly recommend!

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5. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

 Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)

I couldn’t believe it when I found out about Protein2o’s flavored protein infused waters! As someone who loves to stay active, I am always looking for ways to incorporate more protein into my diet. With 15g of protein isolate per bottle, this is the perfect post-workout drink. And the best part? No artificial sweeteners! Plus, with only 70-80 calories and 7g of carbs (2g net carbs), I can enjoy it guilt-free. Thanks Protein2o!
—John

I have been searching for a protein drink that is both delicious and healthy, and I finally found it with Protein2o’s Flavor Fusion Variety Pack! The Peach Mango flavor is my absolute favorite, but the Wild Cherry and Dragonfruit Blackberry are also incredibly tasty. And with no lactose or gluten, I can enjoy these drinks without any worries. Thank you Protein2o for creating such a refreshing and nutritious product!
—Samantha

Protein2o has truly exceeded my expectations with their Whey Protein Isolate Infused Water. Not only does it taste amazing (shoutout to the new Wild Cherry flavor!), but it also provides me with 15g of protein per bottle. And as someone who is always on-the-go, these ready-to-drink bottles are a lifesaver. No more mixing messy powders or carrying around bulky protein shakes. Thank you Protein2o for making my life easier and tastier!
—Mark

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The Importance of Ready-to-Drink Protein Drinks for My Active Lifestyle

As someone who leads an active lifestyle, I have found ready-to-drink protein drinks to be an essential part of my daily routine. These convenient and delicious beverages provide me with the necessary nutrients and energy to fuel my workouts and keep me going throughout the day.

One of the main reasons why I find protein drinks to be necessary is because they are a quick and easy source of protein. As someone who is always on the go, I don’t always have the time to prepare a full meal or snack that is high in protein. With ready-to-drink protein drinks, I can simply grab one from my fridge or gym bag and drink it on-the-go, ensuring that my body gets the protein it needs to repair and build muscle after a workout.

Moreover, ready-to-drink protein drinks are also a convenient post-workout option. After an intense workout, my body craves a quick source of nutrients to replenish and recover. Protein shakes provide me with a balanced ratio of carbohydrates, proteins, and fats that help me refuel and repair my muscles. This not only aids in muscle recovery but also helps me avoid feeling fatigued later on in the day.

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My Buying Guide on ‘Protein Drinks Ready To Drink’

As someone who is always on the go and values a healthy lifestyle, I have tried numerous protein drinks ready to drink (RTD). These convenient beverages are a great way to ensure you are getting enough protein in your diet without having to spend time preparing a meal or shake. However, with so many options available in the market, it can be overwhelming to choose the right one. After much trial and error, I have compiled a buying guide to help you make an informed decision when purchasing protein drinks RTD.

Types of Protein

The first thing to consider when buying protein drinks RTD is the type of protein used. The most common types of protein found in these drinks are whey, casein, soy, and plant-based proteins like pea or hemp. Each type has its own benefits, so it’s important to know which one will best suit your needs.

– Whey protein is derived from milk and is known for its fast absorption rate, making it ideal for post-workout recovery.
– Casein protein is also derived from milk but has a slower digestion rate, making it suitable for before bed consumption as it provides sustained release of amino acids.
– Soy protein is plant-based and suitable for vegetarians or those with dairy allergies. It has a good amino acid profile but may not be as effective as whey or casein in building muscle.
– Plant-based proteins are also suitable for vegetarians and vegans. They often contain a blend of different plant proteins to provide a complete amino acid profile.

Protein Content

The next factor to consider is the amount of protein per serving in the drink. Most RTD protein drinks contain around 20-30 grams of protein per serving. However, some may have higher or lower amounts depending on the type of protein used and the serving size. It’s important to choose a drink that fits your daily recommended intake of protein based on your fitness goals.

Sugar Content

Some RTD protein drinks can be high in sugar, which can negate the health benefits they offer. Look for options that have minimal added sugars or are sweetened with natural alternatives like stevia or monk fruit extract. Avoid drinks that contain artificial sweeteners as they may cause digestive discomfort.

Additional Ingredients

Many RTD protein drinks come fortified with additional vitamins and minerals to provide added benefits. Some may include BCAAs (branch chain amino acids) for muscle growth and recovery or added probiotics for gut health. Consider your specific needs when choosing a drink with additional ingredients.

Brand Reputation

Lastly, it’s always important to consider the reputation and credibility of the brand you are purchasing from. Look for brands that use high-quality ingredients and have positive reviews from other consumers.

In conclusion, choosing the right RTD protein drink can be overwhelming but considering factors such as type of protein, amount of protein per serving, sugar content, additional ingredients, and brand reputation can help you make an informed decision. Happy drinking!

Author Profile

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Kris Chau
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.

Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.

Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.

Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.

From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.