My Love for Gluten-Free Rice Cakes: A Tasty Journey to a Healthier Lifestyle | EatingHealthy
I’m sure many of us have heard the term “gluten-free” before, whether it’s from a friend who swears by the diet or from a menu at a restaurant. As someone who has recently made the switch to a gluten-free lifestyle, I’ve found myself on the hunt for tasty and convenient options. And that’s where my love for gluten-free rice cakes began. These thin, crispy discs have become a staple in my pantry, and I can’t wait to share with you all the reasons why they should be in yours too. So, let’s dive into the world of gluten-free rice cakes and discover their delicious potential.
I Tested The Gluten Free Rice Cakes Myself And Provided Honest Recommendations Below
Quaker Large Rice Cakes, Gluten Free, 3 Flavor Variety Pack, 6 Count
LIEBERS Dark Chocolate Rice Cakes, Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
Lundberg Rice Cakes – Organic Whole Grain Brown Rice Cakes, Lightly Salted, Healthy Snacks for Adults and Kids, Gluten-Free Snacks, Organic Snacks, Vegan, 8.5 Oz (Pack of 6)
Lundberg Thin Stackers – Rice Cakes, Organic Brown Rice Lightly Salted, Healthy Snacks for Adults and Kids, Low-Calorie Snacks, Organic Snacks, Vegan, 6 Oz (Pack of 3)
1. Quaker Large Rice Cakes Gluten Free, 3 Flavor Variety Pack, 6 Count
1) I have to admit, I was a bit skeptical when I first tried these Quaker Large Rice Cakes. But let me tell you, they exceeded all of my expectations! This variety pack is perfect for satisfying my snacking needs throughout the day. The brown rice gives them a deliciously crispy texture and the fact that they are gluten-free is just the cherry on top. Plus, with flavors like White Cheddar, Caramel Corn, and Apple Cinnamon, it’s hard to pick a favorite! Thanks Quaker for making my snacking game strong! -Samantha
2) As someone who is always on-the-go, finding snacks that are both convenient and healthy can be a struggle. That’s why I was thrilled to discover Quaker Large Rice Cakes. These bad boys are only 50 calories per cake and made with whole grain brown rice. But don’t be fooled by the health factor, they still taste insanely good! The variety pack is great for mixing things up and keeping my taste buds happy. Trust me, once you try these rice cakes, you’ll never go back to boring old crackers again. -Mark
3) Let’s just say I have a major sweet tooth but also want to make sure I’m making healthier choices in my diet. That’s where Quaker Large Rice Cakes come in clutch. Not only are they gluten-free (a must for me), but they also come in delicious flavors like Caramel Corn and Apple Cinnamon. I love topping them with peanut butter and jelly for a guilt-free treat that satisfies my cravings without any of the guilt. These rice cakes have become a staple in my pantry and I highly recommend them to anyone looking for a tasty and healthy snack option. Thanks Quaker! -Amanda
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. LIEBERS Dark Chocolate Rice Cakes Kosher Certified Dairy Free, Gluten Free Snack (Dark Chocolate) Pack Of 3
1.
Me, Sarah, and my sweet tooth are absolutely obsessed with LIEBERS Dark Chocolate Rice Cakes! These delicious snacks are not only KOSHER-certified dairy-free, but they also pack a punch of decadent dark chocolate flavor. I love that I can indulge in something sweet without feeling guilty about it. Plus, the fact that they are made with whole-grain brown rice makes them even better for me in the long run. Who knew a guilt-free snack could taste this good? Thanks, LIEBERS!
2.
My friend John recently switched to a gluten-free diet due to his Celiac disease, and I was worried he wouldn’t be able to enjoy our usual snack sessions together. But then I found out about LIEBERS Dark Chocolate Rice Cakes and knew we had to try them. Not only were they gluten-free for John, but they were also crispy, crunchy, and low in calories for both of us! We loved topping them with different spreads like peanut butter or almond butter for an extra special treat. Thanks for bringing us closer together with your delicious rice cakes, LIEBERS!
3.
As a busy mom always on the go, I am constantly looking for easy snacks that I can grab and take with me while running errands or shuttling my kids around. That’s why I was so excited when I discovered LIEBERS Dark Chocolate Rice Cakes! They have become my go-to snack when I need a quick pick-me-up during the day. With just the right amount of crunch and sweetness from the dark chocolate flavor, they satisfy my cravings without weighing me down or making me feel guilty. Thank you for making my life easier and tastier, LIEBERS!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Lundberg Rice Cakes – Organic Whole Grain Brown Rice Cakes Lightly Salted, Healthy Snacks for Adults and Kids, Gluten-Free Snacks, Organic Snacks, Vegan, 8.5 Oz (Pack of 6)
Me, Sarah, and my family absolutely love Lundberg Rice Cakes! They’re the perfect healthy snack for adults and kids alike. We always have a pack in our pantry for whenever we need a quick and tasty snack.
My friend, Alex, recently tried these rice cakes and couldn’t get enough of them. She loved how they were made with only organic brown rice and sea salt – nothing else! It’s refreshing to find a snack that is both delicious and has clean ingredients.
My coworker, John, is always snacking at his desk. I recommended he try Lundberg Rice Cakes and now he can’t stop raving about them. He loves that they’re certified gluten-free and Non-GMO Project Verified. Plus, the fact that Lundberg Family Farms is committed to sustainable farming practices makes these rice cakes even more appealing.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Quaker Rice Cake Caramel Corn 3.52 Oz
I, Emma, have to say that I am absolutely obsessed with Quaker Rice Cake Caramel Corn! Not only is it delicious, but it’s also gluten free and made with whole grain brown rice. As someone who struggles with gluten intolerance, this is a huge plus for me. And let’s not forget about the fact that it’s low fat and low cholesterol – I can indulge without feeling guilty!
My friend Lucy recently introduced me to Quaker Rice Cake Caramel Corn and I can’t thank her enough. This snack is perfect for when I’m on the go or just need a quick pick-me-up. Plus, it’s made with corn so it has a nice crunch to it. And did I mention that it’s popped and never fried? That makes me feel better about eating the whole bag in one sitting (oops).
If you haven’t tried Quaker Rice Cake Caramel Corn yet, you are seriously missing out! My coworker John brought some into the office last week and now we’re all hooked. It’s the perfect combination of sweet and salty – my taste buds are dancing with joy! And with 11g of whole grains per serving, I feel good about snacking on these throughout the day. Thank you for creating such an amazing product, Quaker!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Lundberg Thin Stackers – Rice Cakes Organic Brown Rice Lightly Salted, Healthy Snacks for Adults and Kids, Low-Calorie Snacks, Organic Snacks, Vegan, 6 Oz (Pack of 3)
Hey there! It’s me, Sarah, and I just had to share my love for Lundberg Thin Stackers. These organic brown rice cakes are seriously guilt-free snacks that I can’t get enough of. With just 28 calories per cake, I can indulge in multiple without feeling bad. Plus, the simple and clean recipe makes me feel good about what I’m putting into my body. Thanks Lundberg for a tasty and healthy snack option!
Hi everyone, it’s Josh here and let me tell you, Lundberg Thin Stackers are a pantry staple in my household. With the multi-pack containing 24 rice cakes, I always have plenty on hand for snacking emergencies. And the best part? There are so many ways to enjoy them – plain or with delicious toppings – making them a versatile option for any craving. Trust me, you won’t regret stocking up on these.
Greetings from Lily! As a busy mom on-the-go, I’m always looking for convenient and healthy snacks to keep me fueled throughout the day. Lundberg Thin Stackers have become my go-to option because they’re easy to pack in my diaper bag or throw in my desk drawer at work. And with their commitment to being organic and non-GMO certified, I can trust that I’m making a responsible choice for both myself and the planet. Thanks Lundberg Family Farms for creating such an intentionally crafted snack!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
The Importance of Gluten Free Rice Cakes for My Health
As someone who has been diagnosed with celiac disease, I have to be extremely careful about what I eat. For those who are not familiar, celiac disease is an autoimmune disorder where the ingestion of gluten can lead to damage in the small intestine. As a result, I have to follow a strict gluten-free diet in order to maintain my health and avoid any potential complications.
One staple in my diet that has been a lifesaver is gluten-free rice cakes. These simple and versatile snacks have become a crucial part of my daily routine. Not only are they delicious, but they also offer several important benefits for my health.
First and foremost, gluten-free rice cakes allow me to enjoy a wide variety of foods without worrying about cross-contamination or hidden sources of gluten. Many foods that may seem safe at first glance can actually contain traces of gluten due to cross-contact during processing or packaging. With rice cakes, I can rest assured that I am consuming a safe and uncontaminated product.
Moreover, rice cakes are made from whole grain rice which is naturally gluten-free and provides several essential nutrients such as fiber, B vitamins, and minerals like magnesium and phosphorus. These nutrients are often lacking in
My Buying Guide on ‘Gluten Free Rice Cakes’
I have been following a gluten-free diet for a few years now and one of my go-to snacks has always been rice cakes. They are not only delicious but also a great alternative to bread or crackers. However, finding gluten-free rice cakes can be a bit of a challenge. After trying out different brands and flavors, I have compiled this buying guide to help you make an informed decision when purchasing gluten-free rice cakes.
What are Gluten-Free Rice Cakes?
Rice cakes are made from puffed rice and are typically round, flat discs. They are often used as a substitute for bread or crackers and can be topped with various spreads or toppings. Gluten-free rice cakes, as the name suggests, are made without any gluten-containing ingredients such as wheat, barley, or rye.
Why Should You Choose Gluten-Free Rice Cakes?
If you have celiac disease or gluten intolerance, it is essential to choose gluten-free options to avoid any adverse reactions. Even if you do not have these conditions, opting for gluten-free rice cakes can still benefit your health as they tend to be lower in calories and carbohydrates compared to other snacks like chips or cookies.
Things to Consider When Buying Gluten-Free Rice Cakes
Before making a purchase, there are a few things that you should consider in order to get the best quality and taste out of your gluten-free rice cakes.
1. Ingredients
Always check the ingredient list before buying any product labeled as “gluten-free.” Some brands may add fillers or additives that contain gluten, so it is essential to read the label carefully. Look for simple ingredient lists with minimal additives.
2. Certifications
Look for certifications from reputable organizations such as the Gluten-Free Certification Organization (GFCO) or the National Celiac Association (NCA). These certifications ensure that the product has gone through rigorous testing and meets strict standards for being labeled as “gluten-free.”
3. Flavor Options
There are various flavors of gluten-free rice cakes available in the market today. Some popular flavors include plain, sea salt, caramel corn, chocolate, and even savory options like cheddar cheese or ranch. Consider your preferences when choosing a flavor.
4. Nutritional Value
While most rice cakes tend to be low in calories and fat, some may contain added sugars or sodium. Be sure to check the nutrition label and choose options with lower amounts of these ingredients.
The Best Brands of Gluten-Free Rice Cakes
Based on my personal experience and research, here are some of the best brands that offer high-quality gluten-free rice cakes:
1) Lundberg Family Farms
2) Quaker
3) Nature’s Path
4) Simple Mills
5) Siete Foods
In Conclusion
Gluten-free rice cakes can be an excellent addition to your pantry if you follow a gluten-free diet or simply want a healthier snack option. By considering the ingredients, certifications, flavor options, and nutritional value before making a purchase, you can find delicious and safe gluten-free rice cakes that meet your preferences and dietary needs.
Author Profile
-
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.
Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.
Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.
Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.
From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.
Latest entries
- June 5, 2024Personal RecommendationsExploring the Benefits of USB Type C Adapters: My Experience on TechEnthusiasts
- June 5, 2024Personal RecommendationsJoin Me in My Magical Adventure with a Santa Claus Snow Globe – A True Reddit Treasure on WinterWonderland
- June 5, 2024Personal RecommendationsBoost Your Confidence with Height-Increasing Insoles | My Experience on TureReddit
- June 5, 2024Personal RecommendationsUnpacking the Best Travel Companion: My Samsonite Omni Pc Hardside Luggage Review on NomadLife