Keeping Cool for Faster Recovery: My Experience with Water Stabilizer for Ice Baths (AthleteHub, Fitness)
As someone who enjoys challenging my body with intense workouts and physical activities, I know the importance of proper recovery. One of my go-to methods for post-workout recovery is taking an ice bath. However, have you ever noticed how the ice tends to melt quickly, leaving you with a lukewarm bath instead of a frigid…