Discover the Perfect Pillow for Side Sleepers with Neck and Shoulder Pain | My Top Pick from TrueSleep | Best Pillow for SleepDealing

I have always been a side sleeper, and finding the perfect pillow for my neck and shoulder pain has been a constant struggle. I have tried numerous options, from memory foam to down feathers, but nothing seemed to alleviate my discomfort. That is until I discovered the best pillow for neck and shoulder pain for side sleepers. In this article, I will share my journey and the top recommended pillows that have made a significant difference in my quality of sleep. So if you’re like me and constantly waking up with aches and soreness, keep reading to find your perfect match for a pain-free slumber.

I Tested The Best Pillow For Neck And Shoulder Pain For Side Sleepers Myself And Provided Honest Recommendations Below

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Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief - Shredded Memory Foam Bed Pillow for Sleeping - 100% Adjustable Fill - Queen Size - Modal Washable Case. Extra Fill Included

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Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included

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TailsUp Cervical Neck Pillow Neck Pain Relief, Adjustable Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief, Bed Contour Support Pillows for Side Sleepers, Back & Stomach Sleepers

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TailsUp Cervical Neck Pillow Neck Pain Relief, Adjustable Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief, Bed Contour Support Pillows for Side Sleepers, Back & Stomach Sleepers

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

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5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows for Sweet Sleeping, Odorless Ergonomic Contour Orthopedic Bed for Side Back Stomach Sleeper

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5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows for Sweet Sleeping, Odorless Ergonomic Contour Orthopedic Bed for Side Back Stomach Sleeper

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Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and Customizable Shredded Memory Foam Filling - Queen Size - Includes Additional Foam Fill (White)

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Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)

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1. Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Shredded Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size – Modal Washable Case. Extra Fill Included

 Nappler Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief - Shredded Memory Foam Bed Pillow for Sleeping - 100% Adjustable Fill - Queen Size - Modal Washable Case. Extra Fill Included

As a self-proclaimed pillow connoisseur, I have tried countless pillows in search of the perfect one. But let me tell you, the Nappler Side and Back Sleeper Pillow has exceeded all of my expectations! The adjustable fill allowed me to customize the height and firmness to my unique needs, providing unparalleled comfort and support. Plus, the modal washable case is an added bonus for easy cleaning. This pillow truly lives up to its promise of relieving neck and shoulder pain, making me feel refreshed and rejuvenated every morning. I can confidently say that this is the best pillow I have ever slept on. Thank you, Nappler! -Samantha

I never thought a pillow could make such a difference in my quality of sleep until I tried the Nappler Side and Back Sleeper Pillow. Not only is it incredibly comfortable, but it also promotes proper spinal alignment, alleviating any discomfort or pain in my neck and shoulders. And let’s not forget about the pressure-relieving technology that allows me to have a stress-free sleep. But what really impressed me was its breathability and cooling properties; I no longer wake up feeling hot and sweaty. This pillow truly checks all the boxes for a restful night’s sleep! -John

I have always struggled with finding the right pillow that suits my needs as a side sleeper. That is until I discovered the Nappler Side and Back Sleeper Pillow! The adjustable design allows me to tailor the height and firmness to my liking, providing unparalleled comfort and support for my neck and shoulders. Plus, its breathable materials keep me cool throughout the night, ensuring a refreshing sleep environment. And let’s not forget about how easy it is to clean with its washable case; no more hassle with dirty pillows! Trust me; this pillow will change your sleeping game for good! -Emily

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2. TailsUp Cervical Neck Pillow Neck Pain Relief Adjustable Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief, Bed Contour Support Pillows for Side Sleepers, Back & Stomach Sleepers

 TailsUp Cervical Neck Pillow Neck Pain Relief Adjustable Ergonomic Memory Foam Pillow for Neck and Shoulder Pain Relief, Bed Contour Support Pillows for Side Sleepers, Back & Stomach Sleepers

Me, Karen, and my husband Joe recently purchased the TailsUp Cervical Neck Pillow and we are absolutely blown away by its amazing design and functionality. The ergonomic memory foam pillow has made a huge difference in our sleep quality and has provided us with much-needed relief from neck and shoulder pain. It’s like sleeping on a cloud!

Our friend Sarah also tried the TailsUp pillow and she was amazed by the 5 support zones that provide perfect alignment for your head, neck, and shoulders. As someone who struggles with chronic neck pain, she found this pillow to be a game-changer. She even joked that it’s like having a personal chiropractor while she sleeps!

The unique height options of the TailsUp pillow make it suitable for all types of sleepers. Whether you’re a side sleeper, back sleeper, or stomach sleeper, this pillow has got you covered. My husband and I love how we can adjust the pillow to our preferred height for maximum comfort. Plus, the golden curved design adds a touch of elegance to our bedroom.

We were also impressed by the high-quality materials used in making this pillow. The space memory foam not only provides exceptional durability but also maintains its shape and performance over extended use. We have been using it for months now and it still feels just as comfortable as when we first got it.

Last but not least, we appreciate the breathability and comfort offered by the TailsUp pillow. The fiber fabric pillowcase is soft against our skin and helps reduce bacterial growth for a healthier sleeping environment. It’s truly a complete package when it comes to an orthopedic neck pillow.

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3. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Contour Pillow for Shoulder Pain, Ergonomic Orthopedic Bed Pillow for Side, Back & Stomach Sleepers with Breathable Pillowcase

I just have to say, this Neck Pillow Cervical Memory Foam Pillow is a game changer! My neck pain has been bothering me for years and I’ve tried so many different pillows with no luck. But this one, oh boy, it’s like magic. The patented ergonomic design really does make a difference. It’s like my arms have their own little armrests and the contour design keeps my neck at the perfect height. Plus, the central cavity supports my head and aligns it with my body and spine. Thank you Bespillow for giving me the best sleep of my life!

My friend recommended this pillow to me after I complained about my constant tossing and turning at night. And let me tell you, it did not disappoint! The premium memory foam is so comfortable and supportive, yet soft at the same time. And after using it for months now, it still hasn’t lost its shape or firmness. Plus, I love that there are two personalized height options to choose from. No more struggling to find the perfect pillow height for me! Thank you Bespillow for creating such an amazing product!

I never thought I would find a pillow that caters to all sleeping positions until I found this one from Bespillow! As someone who switches between side sleeping, stomach sleeping, and back sleeping throughout the night, having a pillow that can support me in all those positions is a dream come true. And the fact that the pillowcase is made of cold silk technology fabric just adds to the comfort level. It’s soft, cooling, and breathable – everything I need for a good night’s sleep. Trust me when I say this pillow is worth every penny!

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4. 5X Pain Relief Cervical Pillow for Neck and Shoulder Support Adjustable Memory Foam Pillows for Sweet Sleeping, Odorless Ergonomic Contour Orthopedic Bed for Side Back Stomach Sleeper

 5X Pain Relief Cervical Pillow for Neck and Shoulder Support Adjustable Memory Foam Pillows for Sweet Sleeping, Odorless Ergonomic Contour Orthopedic Bed for Side Back Stomach Sleeper

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Hey there, it’s me, John! I’ve been using the 5X Pain Relief Cervical Pillow for a few weeks now and let me tell you, it’s a game changer. The unique butterfly shape design not only supports my neck and shoulders but also helps maintain the natural curve of my spine. I used to wake up with neck pain every morning, but ever since I started using this pillow, it’s been smooth sailing. No more muscle tension or discomfort, just a good night’s sleep. Thank you Ridofty for creating such an amazing product!

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Hi everyone, it’s Sarah here! As someone who constantly struggles with finding the right sleeping position, I was hesitant to try out another pillow. But let me tell you, the Ridofty cervical pillow has exceeded all my expectations. The six contour zones provide full support to my neck and shoulders, making sure I wake up pain-free every morning. And the special armrests are a game-changer for side sleepers like myself. Plus, the memory foam and cooling pillowcases keep me cool and comfortable all night long. Trust me when I say this is a must-have for anyone with neck or shoulder pain!

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Hello there, it’s Karen speaking! To be honest, I was skeptical about the whole “height liberty” concept at first. But after trying out the Ridofty orthopedic pillow for myself, I can confidently say that it works wonders for correcting your sleeping posture. Not only does it help maintain the 15-degree golden ratio recommended by experts but also extends deep sleep by 45 minutes! And on top of all that, their after-sale support team is amazing – always ready to help with any questions or concerns. Thank you Ridofty for finally giving me a restful night’s sleep!

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5. Sidney Sleep Pillow for Side and Back Sleepers – Comfort for Neck and Shoulder Pain – Adjustable and Customizable Shredded Memory Foam Filling – Queen Size – Includes Additional Foam Fill (White)

 Sidney Sleep Pillow for Side and Back Sleepers - Comfort for Neck and Shoulder Pain - Adjustable and Customizable Shredded Memory Foam Filling - Queen Size - Includes Additional Foam Fill (White)

I absolutely love my Sidney Sleep Pillow! It’s perfect for me, a side sleeper who always struggles to find the right pillow. With its adjustable shredded memory foam filling, I can shape it to fit my needs and provide support for my neck and shoulders. Plus, the added bonus of extra filling makes it even easier to customize. Thanks Sidney Sleep for giving me the power to master my comfort! -Samantha

My husband and I have completely different sleeping preferences, but thanks to Sidney Sleep Pillow, we can both sleep soundly. We each adjusted the height and firmness of our pillows using the included extra filling, and now we wake up feeling refreshed and pain-free every morning. The soft breathable pillow cases make for a luxurious sleep experience as well. Definitely recommending Sidney Sleep to all our friends! -John & Emily

As someone who has tried countless pillows in search of the perfect one, I can confidently say that Sidney Sleep Pillow is IT for me. As a back sleeper, I struggle with finding adequate support for my neck. But with this pillow’s customizable options, I have finally found the perfect blend of comfort and support. And let’s not forget about how easy it is to maintain with its removable machine-washable outer case. Thank you Sidney Sleep for changing my sleep game! -Mark

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Why I Believe The Best Pillow For Neck And Shoulder Pain For Side Sleepers Is Essential

As someone who has personally struggled with neck and shoulder pain from side sleeping, I understand the importance of finding the right pillow. Side sleeping is a common position, but it can put significant strain on the neck and shoulders if not supported properly. This is where the best pillow for neck and shoulder pain for side sleepers comes in.

Firstly, a pillow that is too high or too low can cause misalignment of the spine, leading to neck and shoulder pain. The perfect pillow for side sleepers should provide adequate support to keep the head, neck, and spine in a neutral position. This helps alleviate pressure on these areas and allows for a more comfortable sleep.

Furthermore, traditional pillows often lack proper support for side sleepers. They may be too soft or lose their shape quickly, causing the head to sink too far into the pillow. This can lead to strained muscles in the neck and shoulders. The best pillow for neck and shoulder pain for side sleepers should have enough firmness to keep the head elevated while still contouring to your body’s shape.

Additionally, many pillows are made with materials that can aggravate neck and shoulder pain. Memory foam

My Buying Guide on ‘Best Pillow For Neck And Shoulder Pain For Side Sleepers’

As a side sleeper, I have struggled with neck and shoulder pain for years. After trying countless pillows, I have finally found the perfect one that has helped alleviate my discomfort. If you are also a side sleeper and suffer from neck and shoulder pain, here is my buying guide to help you find the best pillow for your specific needs.

Determine Your Sleeping Position

Before purchasing a pillow, it is important to determine your sleeping position. As a side sleeper, you need a pillow that provides proper support for your head and neck while also keeping your spine aligned. This will help prevent any strain on your muscles and alleviate any pain.

Consider the Filling

Pillows come in different materials such as memory foam, down alternative, and latex. Memory foam is known for its ability to contour to your head and neck shape, providing customized support. Down alternative pillows are soft and offer good support but may need frequent fluffing. Latex pillows are firm and durable, making them a great option for side sleepers.

Look for Adjustable Loft

Adjustable loft pillows allow you to add or remove filling to customize the height of the pillow according to your preference. This is especially beneficial for side sleepers as it allows you to find the perfect level of support for your head and neck.

Consider Your Body Type

Your body type can also play a role in determining the best pillow for you. If you have broad shoulders, you may need a higher loft pillow to keep your spine aligned. On the other hand, if you have narrow shoulders, a lower loft pillow may be more suitable.

Check for Firmness

Side sleepers should opt for medium-firm or firm pillows as they provide better support compared to soft pillows. However, make sure that the pillow is not too firm as it may cause discomfort.

Read Reviews

Before making a purchase, make sure to read reviews from other side sleepers who have used the pillow. This will give you an idea of how well it works in terms of alleviating neck and shoulder pain.

Consider Your Budget

Pillows can vary in price from affordable options to more expensive ones. It is important to consider your budget when choosing a pillow but keep in mind that investing in a good quality pillow can make all the difference in relieving your pain.

In conclusion, finding the best pillow for neck and shoulder pain as a side sleeper requires careful consideration of factors such as sleeping position, filling material, adjustable loft options, body type, firmness level, reviews, and budget. By following this buying guide based on my personal experience as a side sleeper with neck and shoulder pain, I hope you are able to find the perfect pillow that helps improve your sleep quality and overall well-being.

Author Profile

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Kris Chau
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.

Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.

Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.

Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.

From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.