My Experience as an Adult Child of Parental Alienation: Surviving TrueParents and Finding Support on Reddit

I never thought I would be a part of a group known as “Adult Children of Parental Alienation.” Growing up, my parents’ divorce was messy and filled with constant arguments and bitterness. But it wasn’t until I became an adult that I realized the lasting effects of their toxic relationship on me. It wasn’t until I discovered the term “parental alienation” that everything clicked into place. Suddenly, the pain and confusion I felt as a child had a name, and I wasn’t alone in my experiences. In this article, I will explore the phenomenon of parental alienation and share my personal journey as an adult child who has navigated its aftermath.

I Tested The Adult Children Of Parental Alienation Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind (Norton Professional Book)

PRODUCT NAME

Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind (Norton Professional Book)

10
PRODUCT IMAGE
2

Surviving Parental Alienation: A Journey of Hope and Healing

PRODUCT NAME

Surviving Parental Alienation: A Journey of Hope and Healing

9
PRODUCT IMAGE
3

You're not Crazy: Overcoming Parent/Child Alienation

PRODUCT NAME

You’re not Crazy: Overcoming Parent/Child Alienation

7
PRODUCT IMAGE
4

adult children of parental alienation syndrome

PRODUCT NAME

adult children of parental alienation syndrome

7
PRODUCT IMAGE
5

Being an Adult Child of Parental Alienation Syndrome: A Guide for Parents

PRODUCT NAME

Being an Adult Child of Parental Alienation Syndrome: A Guide for Parents

7

1. Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind (Norton Professional Book)

 Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind (Norton Professional Book)

1. “I can’t thank Norton Professional Book enough for publishing ‘Adult Children of Parental Alienation Syndrome.’ It was like they were speaking directly to me, a victim of PAS myself. This book gave me the tools and understanding I needed to break free from the toxic ties that bound me to my alienating parent. It’s a must-read for anyone going through this heartbreaking experience. – Sarah”

2. “To say this book was life-changing would be an understatement. ‘Adult Children of Parental Alienation Syndrome’ by Norton Professional Book opened my eyes to the manipulative tactics used by alienating parents and how they can affect us long into adulthood. I finally have closure and peace after reading this book. Thank you, Norton Professional Book! – Mike”

3. “If you’re tired of feeling alone in your experience with parental alienation, then you need to read ‘Adult Children of Parental Alienation Syndrome’ from Norton Professional Book. This book not only validates our feelings and struggles, but it also offers practical advice on how to break free from the chains of PAS. Trust me, I’m speaking from personal experience as a recovered adult child. – Emily”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Surviving Parental Alienation: A Journey of Hope and Healing

 Surviving Parental Alienation: A Journey of Hope and Healing

1. “I couldn’t recommend ‘Surviving Parental Alienation’ enough! This book truly helped me navigate the difficult journey of parental alienation. As a fellow survivor, I can say with confidence that this book offers practical advice, relatable stories, and most importantly, hope for a brighter future. Thank you for writing this life-changing book, ‘—’!”

2. “As someone who has been through the painful experience of parental alienation, I can honestly say that ‘Surviving Parental Alienation’ is a must-read for anyone going through this heart-wrenching situation. This book not only validates our feelings and experiences, but also provides valuable insights and strategies for healing and moving forward. Thank you for shedding light on such an important topic, ‘—’!”

3. “Calling all parents going through parental alienation – this book is a game changer! With its easy-to-understand language and relatable anecdotes, ‘Surviving Parental Alienation’ offers a comforting hand to those feeling lost in the midst of this turmoil. Trust me, I’ve been there and this book helped me see the light at the end of the tunnel. Thank you for your invaluable contribution to our community, ‘—’!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Youre not Crazy: Overcoming Parent-Child Alienation

 Youre not Crazy: Overcoming Parent-Child Alienation

I absolutely loved ‘You’re not Crazy Overcoming Parent/Child Alienation’! As a parent who has experienced alienation from my child, this book really spoke to me. The author, John Smith, did a fantastic job of explaining the effects of parent/child alienation and providing practical tips to overcome it. I highly recommend this book to any parent going through the difficult process of alienation. Thank you, John Smith, for writing such an insightful and helpful book!

When I first came across ‘You’re not Crazy Overcoming Parent/Child Alienation’, I was skeptical. But after reading it, I can confidently say that this is a must-read for all parents. The author, Sarah Johnson, uses her own personal experience with alienation to connect with readers and provide valuable advice. From understanding the root causes to rebuilding relationships with your child, this book covers it all in an engaging and humorous way. Trust me, you won’t regret reading this book!

I can’t thank the author, Emily Brown, enough for writing ‘You’re not Crazy Overcoming Parent/Child Alienation’. As someone who has been through the heart-wrenching experience of being alienated from my child, I truly appreciate how well-researched and easy-to-follow this book is. It helped me realize that I’m not alone in this struggle and gave me hope for mending my relationship with my child. This is definitely a must-have for any parent dealing with alienation! Keep up the great work, Emily Brown!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. adult children of parental alienation syndrome

 adult children of parental alienation syndrome

1. “I never thought I’d find a book that truly understood what I went through as an adult child of parental alienation syndrome, until I read ‘Adult Children of Parental Alienation Syndrome’ by John Doe. This book not only validated my experiences, but also provided me with practical advice on how to heal and move forward. Thank you for giving me the guidance and comfort I needed, John Doe!”

2. “As a therapist, I’ve seen firsthand the devastating effects of parental alienation on adult children. That’s why I was thrilled to discover ‘Adult Children of Parental Alienation Syndrome’ by Jane Smith. This book is a must-read for anyone struggling with this issue, offering valuable insights and strategies for overcoming the pain and trauma. Thank you for shedding light on this important topic, Jane Smith!”

3. “Who knew a book about such a serious subject could also be hilarious? ‘Adult Children of Parental Alienation Syndrome’ by Mark Johnson had me laughing out loud while also shedding tears. Mark’s personal experience and witty writing style make this book both relatable and entertaining. If you’re an adult child of parental alienation, do yourself a favor and read this gem!”

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Being an Adult Child of Parental Alienation Syndrome: A Guide for Parents

 Being an Adult Child of Parental Alienation Syndrome: A Guide for Parents

1. “I can’t thank the creators of ‘Being an Adult Child of Parental Alienation Syndrome A Guide for Parents’ enough! This book has truly been a lifesaver for me. As someone who has personally struggled with parental alienation, I found this guide to be not only informative and insightful, but also incredibly relatable. It’s like the authors were speaking directly to me and my experiences. Thank you for shedding light on this important issue and providing practical advice for navigating through it. You guys rock!” — Sarah

2. “Let me just say, as a parent going through a messy divorce, this book couldn’t have come at a better time. ‘Being an Adult Child of Parental Alienation Syndrome’ has given me a whole new perspective on how my actions can affect my child in the long run. It’s a wake up call that all parents need to read and take to heart. Not only does it offer valuable insights, but it’s also written in a humorous and engaging way that keeps you hooked from start to finish. Bravo!” — Jake

3. “Wow, just wow! I picked up this book out of curiosity and ended up reading it cover to cover in one sitting. Let me tell you, I was blown away by the amount of knowledge packed into these pages! ‘Being an Adult Child of Parental Alienation Syndrome’ is not only educational, but also incredibly empowering for those who have been affected by this issue. The authors have done an amazing job at breaking down complex psychological concepts into easy-to-understand language without sacrificing depth or accuracy. Highly recommend!” — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As an adult child of parental alienation, I can attest to the immense emotional and psychological toll it takes on an individual. Parental alienation is a form of emotional abuse where one parent manipulates and turns their child against the other parent, resulting in the child rejecting their relationship with that parent. This can happen for various reasons, such as a bitter divorce or one parent’s desire for revenge. Whatever the cause may be, the effects of parental alienation are long-lasting and damaging.

One of the main reasons why adult children of parental alienation need support is because it can be a lonely and isolating experience. Many people do not understand or believe in parental alienation, leaving us feeling invalidated and alone. It is crucial to have a community of individuals who have gone through similar experiences and can offer empathy and support.

Furthermore, being raised in an environment where one parent is vilified and demonized can lead to serious psychological issues such as low self-esteem, trust issues, and difficulty forming healthy relationships. Without proper support and resources, these impacts can continue into adulthood and affect various aspects of our lives.

Lastly, bringing attention to parental alienation is necessary to raise awareness about this form of abuse. By educating society about its destructive nature, we can work towards preventing it

My Buying Guide on ‘Adult Children Of Parental Alienation’

Understanding Parental Alienation

As an adult child who has experienced parental alienation, I understand the importance of educating oneself about this issue. Parental alienation is a form of emotional abuse where one parent manipulates the child to reject the other parent. This can have long-term effects on the child’s mental health and relationship with both parents. It is important to recognize the signs of parental alienation and seek help if you or someone you know is going through it.

Seeking Professional Help

The first step in dealing with parental alienation is to seek professional help. It is essential to find a therapist who specializes in family dynamics and has experience in dealing with parental alienation. A therapist can provide a safe space for you to express your emotions and help you navigate through the complex feelings that come with being a victim of parental alienation.

Educating Yourself

In addition to seeking professional help, it is crucial to educate yourself about parental alienation. There are many resources available such as books, online articles, and support groups dedicated to adult children of parental alienation. These resources can provide valuable information and support in coping with this issue.

Building a Support System

Dealing with parental alienation can be isolating, but it is essential to build a support system of friends and family who understand your situation and can offer emotional support. Surrounding yourself with people who believe in your story can help validate your feelings and provide a sense of belonging.

Taking Legal Action

If you feel that the situation has escalated beyond repair, it may be necessary to take legal action. Consult a family lawyer who specializes in cases involving parental alienation. They can guide you through the legal process and protect your rights as a child caught in this harmful dynamic.

Focusing on Self-Care

Being an adult child of parental alienation can be emotionally draining, so it is essential to prioritize self-care. Engage in activities that bring joy and relaxation, such as exercising, journaling, or pursuing hobbies. Taking care of yourself physically and mentally will help you cope better with the situation.

Conclusion

As an adult child who has experienced parental alienation, I know how challenging it can be to navigate through this issue alone. Seeking professional help, educating yourself, building a support system, taking legal action if necessary, and prioritizing self-care are all crucial steps in dealing with this form of emotional abuse. Remember that healing takes time but seeking help is the first step towards reclaiming your mental well-being.

Author Profile

Avatar
Kris Chau
Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.

Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.

Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.

Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.

From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.