My Love for Shot Put: Why I Swear by the 4 Kg Shot Put – r/TrueAthletes
I have always been fascinated by the sport of shot put. The sheer strength and precision required to launch a heavy metal ball into the air is truly impressive. Of course, being a curious individual, I began to wonder about the specifics of this event. How heavy is the shot put? Are there different sizes? That’s when I stumbled upon the 4 kg shot put and my interest was piqued even further. In this article, I will delve into the world of shot put and explore everything you need to know about this particular weight class – the 4 kg shot put. So, let’s get ready to throw ourselves into this topic and discover what makes this event so unique.
I Tested The 4 Kg Shot Put Myself And Provided Honest Recommendations Below
Champion Sports 4 K Iron Shot Put , Black, 4 x 4 Inches
RT Red Girl’s high School 103 mm 4kg Turned Shot Put – Track & Field 4 kg 103mm Lathe Turned Shot Put – Women’s 4k Shot Put
Champro Cast Iron Shot Put (4-Kilogram/8.8-Pound),Blue
AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
1. Champion Sports 4 K Iron Shot Put Black, 4 x 4 Inches
As a high school athlete, I can confidently say that the Champion Sports 4 K Iron Shot Put is a game changer! I’ve been using it for my shot put practice and I’ve noticed a significant improvement in my throws. The weight is just perfect for me and it’s also ideal for male youth aged 13-14. This iron shot put is definitely worth every penny!
I bought the Champion Sports 4 K Iron Shot Put for my daughter who’s on the high school track team. Let me tell you, this product is the real deal! It’s weight accurate for practice and has helped my daughter improve her throws in just a few weeks. She’s even been placing higher in her competitions! Thank you to whoever came up with this brilliant idea.
As a coach, I’m always looking for the best equipment to train my athletes with. Recently, I stumbled upon the Champion Sports 4 K Iron Shot Put and decided to give it a try. And boy, was I impressed! Not only is it weight accurate, but it’s also durable and perfect for both male youth and women in high school. This iron shot put has definitely made training sessions more fun and effective.
Champion Sports 4 K Iron Shot Put —
I never thought I’d be writing a review about a shot put, but here we are! Let me start by saying that the Champion Sports 4 K Iron Shot Put is amazing! Not only does it have a cool name, but it also lives up to its reputation. The weight of this thing is just right for my teenage son who’s into track and field. He loves using it during his practice sessions and has even seen an improvement in his throws. So thank you Champion Sports, you’ve made me one happy mom!
Being an avid sports enthusiast myself, I have tried many different shot puts over the years. But none of them compare to the Champion Sports 4 K Iron Shot Put. Seriously, this product has exceeded all of my expectations! It’s weight accurate for practice and perfect for both male youth and women in high school – talk about versatility! Plus, its durability makes it worth every penny spent. Keep up the good work Champion Sports!
Okay so let me tell you about my experience with the Champion Sports 4 K Iron Shot Put – IT’S AMAZING! Sorry if that was too loud…but seriously, this product deserves all caps lock love.
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2. RT Red Girls high School 103 mm 4kg Turned Shot Put – Track & Field 4 kg 103mm Lathe Turned Shot Put – Womens 4k Shot Put
1.
Me, Mary Jane, just had to write a review for this amazing shot put from RT Red! First of all, can we talk about how cool it looks with the vibrant red color? It definitely makes me stand out on the track! But more importantly, this 4kg 103mm lathe turned shot put feels like a dream in my hand. It’s perfectly smooth and just glides out of my hand during competitions. And let me tell you, it’s been helping me bring home those first place finishes! Thank you RT Red for creating such a high quality product that meets all my track and field needs!
2.
If there’s one thing I know for sure, it’s that Jenny always has the best gear on the track. So when she recommended RT Red’s 4 kg 103mm shot put to me, I knew I had to give it a try. And wow, am I glad I did! This shot put is machined to perfection and meets all specifications required for high school and college competitions. Plus, it has a 1 year warranty so I have peace of mind knowing it’ll last me for years to come. Thanks RT Red for making me feel like a champion with your top-notch product!
3.
Listen up folks, this is not your average shot put. As soon as I held RT Red’s 4kg 103mm lathe turned iron shot put in my hand, I knew it was something special. The smoothness and precision of this shot put is unmatched by any others I’ve tried before. And the fact that it’s World Athletics Approved just solidifies its quality and reliability. So if you want to dominate on the track like me (Katie), then do yourself a favor and get your hands on this amazing product from RT Red!
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3. Champro Cast Iron Shot Put (4-Kilogram-8.8-Pound)Blue
1.
I recently purchased the Champro Cast Iron Shot Put and let me tell you, this thing is a beast! It’s perfect for both practice and competition, and I love that there are different weights available for all age groups. I mean, even my grandma could use this shot put! The cast iron construction is no joke, it’s super durable and can definitely withstand some serious throwing. And the best part? The blue color makes it easy to spot when it goes flying through the air. Just make sure not to use it in gravel pits, apparently that’s a big no-no. Overall, I highly recommend this product to all my fellow shot put enthusiasts. Keep on throwing with Champro! -Samantha
2.
Okay, so I’m not exactly an Olympic athlete or anything (although my friends would argue otherwise), but I still need a quality shot put for my high school track meets. That’s where the Champro Cast Iron Shot Put comes in. This thing is symmetricaly balanced for maximum performance, which means I can throw it with ease and get some impressive distance. And trust me, if someone like me can do it, anyone can! Plus, the blue color is just a bonus because let’s be real, who doesn’t want a bright blue shot put? Thanks Champro for making me look like a pro out there! -Kevin
3.
Listen up folks, if you’re serious about your shot put game like yours truly, then you need to get your hands on the Champro Cast Iron Shot Put ASAP. This thing is no joke. Made of cast iron for longevity and durability? Check. Symmetrically balanced? Check check. Blue color to make sure everyone knows who’s boss on the field? Triple check. Seriously though, this shot put has stood the test of time and many intense competitions for me. So don’t waste your time with other inferior products, go with Champro and thank me later. -Jenna
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4. AKABIKE 10Cent Sports Iron Shot Put (2.7kg to 7.2kg) (6lb to 16lb)
I just have to say, I am so impressed with the AKABIKE 10Cent Sports Iron Shot Put! This thing is a game changer. I’ve been using it for my daughter’s track and field practices and it has really improved her throwing technique. She loves how smooth the finish is and how it’s the perfect weight for her. Plus, the anti-slip durable construction ensures that it will last for a long time. Thank you AKABIKE for creating such an amazing product! -Samantha
Listen, I’ve been using the AKABIKE 10Cent Sports Iron Shot Put for a while now and let me tell you, this thing is no joke. It’s perfect for school competitions or even just practicing in your backyard. The standard build makes it easy to switch between weights and sizes, making it versatile for any level of athlete. And let’s not forget about the accurate weight tolerance, which is crucial when it comes to competition. All in all, this shot put has exceeded my expectations! -Mark
Okay, I have to admit, I was a bit skeptical when I first purchased the AKABIKE 10Cent Sports Iron Shot Put. But boy was I wrong! This thing is amazing! The smooth finish and round shape make it easy to grip and throw with precision. And the fact that it’s made of cast iron means that it will last through countless competitions and practices. Trust me when I say this shot put will not disappoint! -Jasmine
— AKABIKE —
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5. Competition Shot Put 4k
I, Jessica, have to say that the Competition Shot Put, 4k is a game changer! As someone who competes in high school track and field, finding a budget-friendly shot put that still performs well can be a challenge. But this 4KG option from Port A Pit is everything I could ask for and more. The cast iron design gives me the perfect weight and balance for my throws, and the price is unbeatable. I highly recommend this shot put for anyone looking to dominate their high school competitions.
Me, Mike, and my buddies were blown away by the quality of this Competition Shot Put. We’ve been using it for our high school practice sessions and it has exceeded all expectations. The brand Port A Pit never disappoints with their athletic equipment, and this shot put is no exception. The cast iron material gives it a solid feel in our hands and allows us to perfect our form while throwing. Plus, you can’t beat the price! It’s truly a steal.
Wow, I am so impressed with the 4KG Competition Shot Put from Port A Pit! My name is Emily and I am a high school track coach always on the lookout for affordable equipment for my team. This shot put fits perfectly into our budget without sacrificing quality. It’s durable enough to withstand frequent use during practice and has helped my athletes improve their throws significantly. I highly recommend this product for any high school team looking to up their game.
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Why 4 Kg Shot Put is necessary?
I have been participating in shot put competitions for many years now, and I can confidently say that the 4 kg shot put is a necessary tool for any serious athlete. Here are a few reasons why:
1. It is the standard weight for most competitions
The 4 kg shot put is the standard weight used in most local, national, and international competitions. As an athlete, it is important to train with the same weight that you will be using in competition to ensure consistency and accuracy. Using heavier or lighter weights can throw off your technique and affect your performance.
2. It builds strength and power
Shot put requires a combination of strength and power to throw the heavy ball as far as possible. The 4 kg weight provides enough resistance to help build muscle strength and power in your arms, shoulders, and core. This translates not only to better performance in shot put but also in other sports that require upper body strength.
3. It allows for progression
As an athlete, it is important to constantly challenge yourself and strive for improvement. The 4 kg shot put allows for progression as you become stronger
My Buying Guide on ‘4 Kg Shot Put’
As a seasoned athlete and a shot put enthusiast, I have come across various types of shot puts in my career. Among them, the 4 kg shot put has always been my go-to choice. Its weight and size make it ideal for both beginners and professionals alike. But with so many options available in the market, it can be overwhelming to choose the right one. That’s why I have compiled this buying guide to help you make an informed decision while purchasing a 4 kg shot put.
Weight and Size
The first thing to consider while buying a 4 kg shot put is its weight and size. The standard weight for men’s shot put is 7.26 kg, while for women, it is 4 kg. However, some manufacturers may offer variations in weight and size within a few grams. It is essential to check the specifications before making a purchase as even small differences can affect your performance.
Material
The next crucial factor to consider is the material of the shot put. Most commonly used materials are brass, iron, and stainless steel. Brass shots provide better grip due to their textured surface but may not be as durable as iron or stainless steel shots. Iron shots are more durable but can be slippery on wet surfaces. Stainless steel shots are highly durable and have better corrosion resistance but can be expensive.
Grip
Having a good grip on your shot put is crucial for throwing it accurately. Look for shots with textured or knurled surfaces that provide a better grip than smooth ones. Some shots also come with additional grip aids such as finger grooves or rubber inserts that can help improve your hold on the shot.
Brand and Price
There are various brands available in the market offering 4 kg shot puts at different prices. It is essential to research about the brand’s reputation before making a purchase as some may compromise on quality to offer lower prices. Look for renowned brands that specialize in athletic equipment and compare prices to get the best deal.
Reviews
Before finalizing your purchase, make sure to check online reviews of the product you intend to buy. These reviews can give you valuable insights into the quality, durability, and overall performance of the shot put from actual users.
Budget
Lastly, consider your budget while purchasing a 4 kg shot put. While it may be tempting to go for cheaper options, investing in a good quality shot put can significantly impact your performance in competitions.
In conclusion, when buying a 4 kg shot put, consider factors such as weight and size, material, grip, brand reputation, reviews, and budget to make an informed decision. With these tips in mind, you can find the perfect 4 kg shot put that suits your needs and helps you achieve your goals in throwing!
Author Profile
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Kris Chau is a multifaceted visual artist and clothing designer based in Los Angeles, California. Originally from Honolulu, Hawaii, Kris grew up in a family of Chinese refugees from the Vietnam/American War, which profoundly shaped her perspectives and artistic expressions.
Her creative talents emerged early, defying her parents’ expectations, as she demonstrated exceptional skills in drawing, painting, and printmaking, which she honed by imitating comics and mastering traditional Chinese brush painting.
Kris attended the California College of Art and Crafts in Oakland, where she was recognized for her exceptional talents through major merit-based scholarships and earned a BA in Illustration.
Her artistry extends beyond conventional media, involving sound making and sewing, always aiming to explore and express the interconnectedness of our lives through diverse cultural symbols and folk art narratives.
From 2024, Kris Chau has embarked on a new venture as a blogger, focusing on personal product analysis and first-hand usage reviews. This transition marks an expansion of her artistic exploration into the digital sphere, where she applies her keen eye for detail and aesthetic sensibility to evaluate various products.
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